Martial Arts

The trail Most kept first

1. 1
   7m

   Solving The Karate Myth "Heel Turn" in 3 Easy Steps

   Karate Dojo waKu7 min

   Kept by 2 of 3 learners

   • Heel pivot rotation
   • Front stance 90-degree turning

   Quiz after
2. 2
   5m

   How a Navy SEAL Clears a Room | Close Quarters Combat CQC | Tactical Rifleman

   Tactical Rifleman5 min

   Kept by 1 of 3 learners

   • CQC footwork
   • Stride length control

   Quiz after
3. 3
   6m

   Basic Combat Movements According to Former SOF Operator

   ReconBrothers6 min

   Kept by 1 of 3 learners

   • Forward momentum movement control
   • Lead-leg pivot turning footwork

   Quiz after
4. 4
   7m

   Shooting Stance & Grip | Pro's Guide to Rifle Shooting Fundamentals

   UF PRO7 min

   Kept by 1 of 3 learners

   • Athletic stance with offset feet
   • Forward-loaded hip engagement

   Quiz after
5. 5
   4m

   Capoeira Vibes: Music, Movement, and Martial Arts

   Sync-tea-bee4 min

   Kept by 1 of 3 learners

   • Flow state improvisation
   • Polyrythmic movement

   Quiz after

What you get on this path

• A quiz after every lesson

  Written from what the video actually says, so you know it stuck before you move on.

• Your guide on every step

  Ask what a part means, or swap a lesson for one that fits you better.

• Review before you forget

  Short cards come back a few days later, right before the memory fades.